【A FUN WORKOUT】Hoola hoops for adults are the to-go exercise equipment for women and home workout. hoola Hooping can help you burn calories without putting excess stress on your joints and bones. Not only does it massage the muscles around the abdomen and hips, a weighted hoola hoop is also a great relaxation therapy for CBD. Hoola hoops can add playfulness to your workout routine while enhancing your focus, coordination and endurance.
【DETACHABLE DESIGN】The detachable parts make it easy to disassemble for travelling or storage. Forget about gym because you can exercise anywhere you like with a hoola hoop! The hoola hoop also comes with a free bag for you to travel around!
【SIZE/DIFFICULTY ADJUSTABLE】You may adjust the width and difficulty by adding or removing a section from the hoop. The maximum size is 37” with 8 sections. The smaller the width, the harder it is for the hoop to stay up! You may adjust the size of hoola hoop for kids as well.
【PADDED SOFT FOAM】Compared to stiff plastic materials, our hoola hoop is wrapped with padded soft foam to provide comfortable massage on the waist muscles without causing excessive pain.
【TIPS FOR BEGINNERS】The best approach for beginners is to hoola hoop 5 – 10 minutes per day then progress based on your comfort level. It takes time for the waist muscles to adjust to the exercise, therefore, be patient and don’t rush. Feel free to watch TV while hoola-hooping because why not!